How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mary'S Berry Smoothie ?

You need 7 ingredients. The key ingredients include: 1 quart plain yogurt or kefir (lowfat or nonfat), 4 cups frozen fruit -- choose any combination of the following: blueberries, strawberries, red raspberries, peaches, mango, pineapple, 1/4 cup whole flax seeds, 3 tablespoons wheat germ, and more.

Is Mary'S Berry Smoothie suitable as drinks & smoothies?

Yes, Mary'S Berry Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Mary'S Berry Smoothie ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mary'S Berry Smoothie Recipe

Name: Mary'S Berry Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 quart plain yogurt or kefir (lowfat or nonfat); 4 cups frozen fruit -- choose any combination of the following: blueberries, strawberries, red raspberries, peaches, mango, pineapple; 1/4 cup whole flax seeds; 3 tablespoons wheat germ; 1/4-1/2 cup turbinado sugar (or plain sugar, or 1/2 cup agave - I start with less sugar then add more if needed); optional ingredients; juice of a lemon; 1/4 cup almond butter; handful of fresh fruit; 1/2 cup apple juice or other juice of your choice; can use milk in place of yogurt

Mary'S Berry Smoothie – a delicious recipe with yogurt, frozen fruit, flax seeds, germ, turbinado sugar, ingredients. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

1 quart plain yogurt or kefir (lowfat or nonfat)
4 cups frozen fruit -- choose any combination of the following: blueberries, strawberries, red raspberries, peaches, mango, pineapple
1/4 cup whole flax seeds
3 tablespoons wheat germ
1/4-1/2 cup turbinado sugar (or plain sugar, or 1/2 cup agave - I start with less sugar then add more if needed)
optional ingredients
juice of a lemon; 1/4 cup almond butter; handful of fresh fruit; 1/2 cup apple juice or other juice of your choice; can use milk in place of yogurt

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
168 kcal
Category
Drinks & Smoothies

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