Marvelous Stuffed Mushrooms Recipe

Name: Marvelous Stuffed Mushrooms
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 large mushroom caps; 1 cup almond meal (almond or brazil preferred, but any nut meal will work); 2 cups chopped bell peppers, assorted colors; 1/4 cup flax seed; 6 ounces cremini mushrooms or 6 ounces button mushrooms, chopped; 1 cup chopped onion; 2 tablespoons minced garlic; 8 ounces feta cheese, crumbled (non-brine); 3 tablespoons olive oil; 1 tablespoon dried basil; 1 tablespoon italian seasoning; sea salt; black pepper

Servings: persons

4 large mushroom caps
1 cup almond meal (almond or brazil preferred, but any nut meal will work)
2 cups chopped bell peppers, assorted colors
1/4 cup flax seed
6 ounces cremini mushrooms or 6 ounces button mushrooms, chopped
1 cup chopped onion
2 tablespoons minced garlic
8 ounces feta cheese, crumbled (non-brine)
3 tablespoons olive oil
1 tablespoon dried basil
1 tablespoon italian seasoning
sea salt
black pepper

1
Remove stem and gills from the mushroom caps (use a spoon on the gills).
2
Wash carefully and pat dry.
3
Rub lightly with olive oil inside and out.
4
Cover and set aside.
5
Combine nut meal and flax seeds.
6
In remaining olive oil, saute the garlic, button mushrooms, onion and peppers with the herbs.
7
Continue until the peppers brighten and the onion softens.
8
Combine the pepper mixture with the nutmeal combination.
9
Add the crumbled cheese.
10
Taste the blend and add salt and pepper to taste.
11
Fill the mushroom caps with the mixture.
12
Set your oven to 375 F.
13
On a perforated baking sheet or pan, with another pan to catch the drips, roast the mushrooms until they are tender and the cheese softens/melts.
14
Remove to plate and serve.
15
Possible garnishes: grated parmesan or romano cheese, shredded mozzarella cheese, or black olive slices, or a combination.

859

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 large mushroom caps, 1 cup almond meal (almond or brazil preferred, but any nut meal will work), 2 cups chopped bell peppers, assorted colors, 1/4 cup flax seed, and more.

Yes, Marvelous Stuffed Mushrooms falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Marvelous Stuffed Mushrooms

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