Marvelous Masala Recipe mbounds

Name: Marvelous Masala Recipe mbounds
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tsp olive oil or butter; 2 medium onions, slivered (mandoline is very useful here); 1 tbsp grated fresh ginger; 1 small can tomato paste; 2 tbsp garam masala; 1 tsp ground coriander; 1 tsp ground cumin; 1/2 tsp ground red pepper; 1/2 tsp salt; 2 c. chicken or vegetable stock; Large can of chickpeas, drained and rinsed; 2 c. chopped kale or 1 1/4 c. frozen chopped spinach

Servings: persons

1 tsp olive oil or butter
2 medium onions, slivered (mandoline is very useful here)
1 tbsp grated fresh ginger
1 small can tomato paste
2 tbsp garam masala
1 tsp ground coriander
1 tsp ground cumin
1/2 tsp ground red pepper
1/2 tsp salt
2 c. chicken or vegetable stock
Large can of chickpeas, drained and rinsed
2 c. chopped kale or 1 1/4 c. frozen chopped spinach

1
Heat a large, heavy saucepan over medium-low heat.
2
Add the oil, and then sweat the onions for several minutes.
3
Add the grated ginger and stir until fragrant, about 30 seconds.
4
When the onions are almost translucent, add the can of tomato paste.
5
Stir continuously until the paste has darkened in color, about 4 minutes.
6
Add the spices and salt; stir to incorporate.
7
Slowly incorporate the stock into the tomato-onion mixture, until the mix is smooth.
8
Add the kale, stir, and cover.
9
Simmer for about 5 minutes, until the kale has wilted.
10
Carefully fold in the chickpeas.
11
Simmer for an additional 5-10 minutes.
12
Serve with basmati rice.

263

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tsp olive oil or butter, 2 medium onions, slivered (mandoline is very useful here), 1 tbsp grated fresh ginger, 1 small can tomato paste, and more.

Yes, Marvelous Masala Recipe mbounds falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!