Martha'S Vegetarian Chili

Name: Martha'S Vegetarian Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 or 4 cloves garlic (or more); 1 large onion; 2 cans tomatoes; 1 can tomato paste; 2 or 3 cans red kidney beans; 2 or 3 carrots, shredded (squeeze out moisture); 2 or 3 zucchini squash, shredded (squeeze out moisture); cumin to taste (at least 1 tsp.); cayenne pepper to taste; salt; 1 green pepper (optional); 1 c. water

Eats Now Editorial Team · 276 kcal · Soups & Stews

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Martha'S Vegetarian Chili – a delicious recipe with garlic, onion, tomatoes, tomato paste, red kidney beans, carrots. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

3 or 4 cloves garlic (or more)
1 large onion
2 cans tomatoes
1 can tomato paste
2 or 3 cans red kidney beans
2 or 3 carrots, shredded (squeeze out moisture)
2 or 3 zucchini squash, shredded (squeeze out moisture)
cumin to taste (at least 1 tsp.)
cayenne pepper to taste
salt
1 green pepper (optional)
1 c. water

1
In a large pot, put in cumin, cayenne pepper and salt and heat for a couple of minutes (do not burn!).
2
Add tomatoes, tomato paste, beans and water and simmer.

276

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 or 4 cloves garlic (or more), 1 large onion, 2 cans tomatoes, 1 can tomato paste, and more.

Yes, Martha'S Vegetarian Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
276 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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