How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Market Sandwich ?

You need 12 ingredients. The key ingredients include: 1/2 cup white vinegar, 1 cup thinly sliced red onion, 1 cup canned black beans, rinsed and drained, 1/2 teaspoon ground cumin, and more.

Is Market Sandwich suitable as general?

Yes, Market Sandwich falls under the General category and is a great choice for this type of meal.

How do I store leftover Market Sandwich ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Market Sandwich Recipe

Name: Market Sandwich
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup white vinegar; 1 cup thinly sliced red onion; 1 cup canned black beans, rinsed and drained; 1/2 teaspoon ground cumin; 1/4 cup fat-free mayonnaise; 1 teaspoon finely chopped canned chipotle chile with sauce; 1 tablespoon fresh lime juice; 8 slices whole-grain bread; 2/3 cup crumbled reduced-fat feta; 1 medium avocado, thinly sliced; 2 tablespoons fresh cilantro, chopped; 1 tomato, cut into 8 slices

Try this homemade Market Sandwich recipe the whole family will love. Made with white vinegar, red onion, black beans and ground cumin. Easy step-by-step…

This Market Sandwich relies on simple, everyday ingredients such as white vinegar, thinly sliced red onion, ground cumin and fat-free mayonnaise. It comes together quickly and makes 4 servings, at about 303 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Market Sandwich

Tips for the best results

Variations & substitutions

My Personal Notes

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