Marinated Teriyaki Flank Steak Recipe

Name: Marinated Teriyaki Flank Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2/3 cup reduced-sodium teriyaki sauce; 1/4 cup water; 1/4 cup honey; 1 tablespoon cider vinegar; 1-3/4 teaspoons ground ginger; 1-1/2 teaspoons grated orange zest; 1/8 teaspoon pepper; 4 garlic cloves, minced; 4 teaspoons sesame oil; 1 beef flank steak (1-1/2 pounds); 1 green onion, chopped

Servings: persons

2/3 cup reduced-sodium teriyaki sauce
1/4 cup water
1/4 cup honey
1 tablespoon cider vinegar
1-3/4 teaspoons ground ginger
1-1/2 teaspoons grated orange zest
1/8 teaspoon pepper
4 garlic cloves, minced
4 teaspoons sesame oil
1 beef flank steak (1-1/2 pounds)
1 green onion, chopped

1
In a small bowl, combine the first 7 ingredients. Transfer 3/4 cup marinade to a large bowl; add garlic and sesame oil. Score surface of flank steak, making diamond shapes 1/4 in. deep. Place steak in bowl; turn to coat. Cover and refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade for basting.
2
Drain and discard marinade from steak. Lightly oil the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 7-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135u00b0; medium, 140u00b0; medium-well, 145u00b0), basting occasionally with 3 tablespoons of the reserved marinade.
3
Let stand for 5 minutes; slice across the grain. Heat remaining marinade; serve over beef. Sprinkle with green onion.

349

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2/3 cup reduced-sodium teriyaki sauce, 1/4 cup water, 1/4 cup honey, 1 tablespoon cider vinegar, and more.

Yes, Marinated Teriyaki Flank Steak falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Marinated Teriyaki Flank Steak

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