Marinated Pork Tenderloin With Mashed Potatoes

Name: Marinated Pork Tenderloin With Mashed Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lime thinly sliced; 3 tablespoons parsley chopped; 4 tablespoons sherry; 2 tablespoons lime juice; 2 tablespoons capers drained; 1 tablespoon pink peppercorns; 6 ounces pork cutlets sliced thin; 1 tablespoon butter; 2 onions finely chopped; 2 pounds potatoes peeled and cubed; 1 pound sweet potatoes peeled and cubed; 1 cucumber; 4 tablespoons white wine vinegar; 1/2 teaspoon sugar; 6 tablespoons oil; 3/4 cup 2% milk

Servings: persons

1 lime thinly sliced
3 tablespoons parsley chopped
4 tablespoons sherry
2 tablespoons lime juice
2 tablespoons capers drained
1 tablespoon pink peppercorns
6 ounces pork cutlets sliced thin
1 tablespoon butter
2 onions finely chopped
2 pounds potatoes peeled and cubed
1 pound sweet potatoes peeled and cubed
1 cucumber
4 tablespoons white wine vinegar
1/2 teaspoon sugar
6 tablespoons oil
3/4 cup 2% milk

1
Mix the lime slices and parsley with the sherry, lime juice, capers and pink peppercorns. Spread over the pork and leave to marinate for 30 mins.
2
Melt the butter in a large skillet and saute half the onions and both kinds of potatoes. Season with salt then add 1 2/3 cups of water. Cover and cook for 15-20 mins.
3
Peel and thinly slice the cucumber, sprinkle with salt and allow to drain. Mix the vinegar with 4 tbsp of water, the remaining onion, sugar and a pinch of pepper. Beat in 3 tbsp of the oil. Mix with the cucumber and set aside.
4
Remove the pork from the marinade and pat dry. Reserve the marinade. Heat 2-3 tbsp oil in a skillet and saute the cutlets for 3-4 mins, turning. Add the marinade and cook briefly.
5
Drain half the water from the potatoes, add the milk and mash to a puree. Season to taste with salt and pepper. Serve the pork with the mashed potato and cucumber salad.

671

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 lime thinly sliced, 3 tablespoons parsley chopped, 4 tablespoons sherry, 2 tablespoons lime juice, and more.

Yes, Marinated Pork Tenderloin With Mashed Potatoes falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!