Marinated Pork Tenderloin With Mango And Nectarine

Name: Marinated Pork Tenderloin With Mango And Nectarine Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 None spring onions, sliced; 2 cloves garlic, peeled and chopped finely; 2 None red chilli pepper, seeded and chopped finely; 5 stems thyme, finely chopped; 1 hazelnut-sized piece ginger, peeled and finely diced; 5 tbsp oil; 3 tbsp soy sauce; 3 tsp brown sugar; 3 None black peppercorns; 1 pinch nutmeg, grated; 2 None limes, juiced; 2 None pork fillets (approx. 400g each); 1 None mango, peeled, stoned and finely diced; 2 None nectarines, peeled and finely diced; 2 None red onions, peeled and finely diced; 5 stems coriander, finely chopped; 6 None jalapeno peppers, 4 set aside for garnish, the rest seeded and chopped; 200 g bacon; 200 g basmati rice; 250 ml vegetable stock; 2-3 tsp cornflour

Servings: persons

2 None spring onions, sliced
2 cloves garlic, peeled and chopped finely
2 None red chilli pepper, seeded and chopped finely
5 stems thyme, finely chopped
1 hazelnut-sized piece ginger, peeled and finely diced
5 tbsp oil
3 tbsp soy sauce
3 tsp brown sugar
3 None black peppercorns
1 pinch nutmeg, grated
2 None limes, juiced
2 None pork fillets (approx. 400g each)
1 None mango, peeled, stoned and finely diced
2 None nectarines, peeled and finely diced
2 None red onions, peeled and finely diced
5 stems coriander, finely chopped
6 None jalapeno peppers, 4 set aside for garnish, the rest seeded and chopped
200 g bacon
200 g basmati rice
250 ml vegetable stock
2-3 tsp cornflour

1
Grind 1 spring onion, garlic, chili peppers, thyme and ginger with 4 tbsp of oil, soy sauce, 1 tsp of brown sugar, black pepper, nutmeg and the juice of 1 lime using a pestle and mortar or a blender to make a smooth paste. Cover the pork with the mixture and leave to marinate for about an hour.
2
For the salsa: mix the mango, nectarines, red onions, jalapenos, cilantro, 2 tsp of brown sugar, the remaining spring onion and the remaining lime juice.
3
Preheat the oven to 350u00b0F. Cook the rice in boiling salted water according to the package directions. Wrap the pork with the bacon. Heat 1 tbsp of oil in a pan and brown the pork for 4-5 mins, turning regularly. Place in a roasting pan and roast in the oven for 10 mins.
4
Remove the pork from the roasting pan and keep warm. Pour the stock into the roasting pan and bring it to a boil. Mix the cornstarch with a little water, and add to the stock, stirring well. Drain the rice and slice the pork. Serve the pork, rice sauce and salsa, garnished with sliced jalapenos.

1247

kcal

Calories

Fat

153

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 2 None spring onions, sliced, 2 cloves garlic, peeled and chopped finely, 2 None red chilli pepper, seeded and chopped finely, 5 stems thyme, finely chopped, and more.

Yes, Marinated Pork Tenderloin With Mango And Nectarine Salsa falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Marinated Pork Tenderloin With Mango And Nectarine Salsa

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions