How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Marinated Navy Beans and Zucchini?

You need 12 ingredients. The key ingredients include: 1/2 cup plain low-fat yogurt or soy yogurt, 1/4 cup mayonnaise or soy mayonnaise, 1/4 cup snipped fresh dill, 1/4 cup chopped fresh parsley, and more.

Is Marinated Navy Beans and Zucchini suitable as vegetarian?

Yes, Marinated Navy Beans and Zucchini falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Marinated Navy Beans and Zucchini?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Marinated Navy Beans and Zucchini Recipe

Name: Marinated Navy Beans and Zucchini
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup plain low-fat yogurt or soy yogurt; 1/4 cup mayonnaise or soy mayonnaise; 1/4 cup snipped fresh dill; 1/4 cup chopped fresh parsley; 1 Tbs. chopped fresh tarragon, optional; 2 Tbs. fresh lemon juice; 2 15-oz. cans navy or white beans, rinsed and drained; 2 dill pickles, quartered lengthwise and thinly sliced (1 cup); 1 medium zucchini, halved lengthwise and thinly sliced; 1 small red bell pepper, finely diced; 1 green onion, thinly sliced; lettuce leaves for serving (optional)

Try this homemade Marinated Navy Beans and Zucchini recipe the whole family will love. Made with yogurt, mayonnaise, dill and parsley. Easy step-by-step…

This Marinated Navy Beans and Zucchini relies on simple, everyday ingredients such as mayonnaise or soy mayonnaise, snipped fresh dill, chopped fresh parsley and tbs. fresh lemon juice. It comes together quickly and makes 4 servings, at about 227 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Marinated Navy Beans and Zucchini

Tips for the best results

Variations & substitutions

My Personal Notes

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