How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Marinated Garbanzo Roll Ups?

You need 10 ingredients. The key ingredients include: 2 (15 ounce) cans garbanzo beans, rinsed and drained (chick peas, ceci), 12 medium onion, thinly sliced, ½ cup extra virgin olive oil, 2 tablespoons lemon juice, and more.

Is Marinated Garbanzo Roll Ups suitable as general?

Yes, Marinated Garbanzo Roll Ups falls under the General category and is a great choice for this type of meal.

How do I store leftover Marinated Garbanzo Roll Ups?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Marinated Garbanzo Roll Ups Recipe

Name: Marinated Garbanzo Roll Ups
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (15 ounce) cans garbanzo beans, rinsed and drained (chick peas, ceci); 12 medium onion, thinly sliced; ½ cup extra virgin olive oil; 2 tablespoons lemon juice; 2 tablespoons red wine vinegar; 1 -3 garlic clove, finely chopped; 1 teaspoon dried oregano; ½ teaspoon dried tarragon; salt & freshly ground black pepper; 8 whole wheat tortillas

Try this homemade Marinated Garbanzo Roll Ups recipe the whole family will love. Made with garbanzo beans, onion, extra virgin olive oil and lemon juice…

This Marinated Garbanzo Roll Ups relies on simple, everyday ingredients such as medium onion, thinly sliced, extra virgin olive oil, lemon juice and red wine vinegar. It comes together quickly and makes 4 servings, at about 469 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Marinated Garbanzo Roll Ups

Tips for the best results

Variations & substitutions

My Personal Notes

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