Marinated Chickpeas Recipe

Name: Marinated Chickpeas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups dried chickpeas, or 4 cups drained canned chickpeas; 2 tablespoons plus 1 cup extra-virgin olive oil; 1 yellow onion, quartered; 1 celery stalk, cut in half, plus 1 cup finely diced celery; 2 medium carrots, peeled and halved; 4 sprigs fresh rosemary; 2 sprigs fresh thyme; Kosher salt and freshly ground black pepper; 1 cup finely diced red onion; 1 cup red wine vinegar; 2 garlic cloves, crushed and peeled; 1/2 teaspoon chopped peperoncini, or 1/4 teaspoon cayenne pepper; 2 tablespoons chopped fresh oregano, or 1 tablespoon dried Sicilian oregano; 1 cup finely chopped flat-leaf parsley; Zest and juice from 1 lemon

Servings: persons

3 cups dried chickpeas, or 4 cups drained canned chickpeas
2 tablespoons plus 1 cup extra-virgin olive oil
1 yellow onion, quartered
1 celery stalk, cut in half, plus 1 cup finely diced celery
2 medium carrots, peeled and halved
4 sprigs fresh rosemary
2 sprigs fresh thyme
Kosher salt and freshly ground black pepper
1 cup finely diced red onion
1 cup red wine vinegar
2 garlic cloves, crushed and peeled
1/2 teaspoon chopped peperoncini, or 1/4 teaspoon cayenne pepper
2 tablespoons chopped fresh oregano, or 1 tablespoon dried Sicilian oregano
1 cup finely chopped flat-leaf parsley
Zest and juice from 1 lemon

1
If using dried chickpeas, soak the chickpeas in water overnight and drain.
2
Heat 2 tablespoons of the oil in a large skillet over medium heat.
3
Add the yellow onion, celery stalk, and carrots and cook, stirring occasionally, for about 15 minutes, until the vegetables begin to color.
4
Tie 2 sprigs of rosemary and the thyme sprigs in cheesecloth and add to the vegetables.
5
Add the chickpeas (soaked dried or canned) and enough water to cover by 2 inches.
6
Bring to a gentle simmer and reduce the heat to medium-low.
7
Season with salt and pepper, and cook for about 1 1/2 hours, until the chickpeas are soft.
8
Remove the skillet from the heat and set aside to cool completely.
9
Drain, discarding vegetables and herbs.
10
In a bowl, combine the red onion and vinegar, and set aside for 15 minutes.
11
Drain the onion and transfer to a large bowl.
12
Add the diced celery, garlic, peperoncini, chickpeas, remaining 2 sprigs rosemary, oregano, parsley, remaining 1 cup oil, lemon zest, and lemon juice.
13
Season with salt and pepper and mix well.
14
Cover the bowl with plastic wrap and refrigerate for at least 1 hour, making sure to turn the mixture a couple of times while marinating.
15
Allow the salad to come to room temperature before serving.
16
Keeps well if refrigerated up to 3 to 4 days.

503

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3 cups dried chickpeas, or 4 cups drained canned chickpeas, 2 tablespoons plus 1 cup extra-virgin olive oil, 1 yellow onion, quartered, 1 celery stalk, cut in half, plus 1 cup finely diced celery, and more.

Yes, Marinated Chickpeas falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Marinated Chickpeas

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions