Marinated Chicken And Pasta Salad Recipe

Name: Marinated Chicken And Pasta Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons soy sauce; 2 tablespoons honey; 2 tablespoons tomato sauce; 2 tablespoons plum sauce; 1 tablespoon Worcestershire sauce; 1 teaspoon sesame seeds; 1 teaspoon chopped fresh basil; 3 skinless, boneless chicken breast halves; 2 cups elbow macaroni; 2 tablespoons olive oil; 1/2 cup low-fat mayonnaise; 1/2 cup fat free sour cream; 1 teaspoon coarse grained prepared mustard; 1 tablespoon honey; 1 tablespoon tomato sauce; 1 teaspoon Worcestershire sauce; 1/4 cup shredded sharp Cheddar cheese; 1 avocados - peeled, pitted and sliced; 1/2 cup cashews

Servings: persons

3 tablespoons soy sauce
2 tablespoons honey
2 tablespoons tomato sauce
2 tablespoons plum sauce
1 tablespoon Worcestershire sauce
1 teaspoon sesame seeds
1 teaspoon chopped fresh basil
3 skinless, boneless chicken breast halves
2 cups elbow macaroni
2 tablespoons olive oil
1/2 cup low-fat mayonnaise
1/2 cup fat free sour cream
1 teaspoon coarse grained prepared mustard
1 tablespoon honey
1 tablespoon tomato sauce
1 teaspoon Worcestershire sauce
1/4 cup shredded sharp Cheddar cheese
1 avocados - peeled, pitted and sliced
1/2 cup cashews

1
In a large bowl, combine 3 tablespoons soy sauce, 2 tablespoons honey, 2 tablespoons tomato sauce, 2 tablespoons plum sauce, 1 tablespoon Worcestershire sauce, sesame seeds, and basil. Add chicken, and turn to coat. Marinate in refrigerator for at least 1 hour.
2
Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes or until al dente; drain and rinse.
3
Heat olive oil in a skillet over medium heat. Cook chicken until no longer pink, and juices run clear. Drain on paper towels. Allow to cool, then cut into bite-size strips.
4
In a large bowl, whisk together mayonnaise, sour cream, mustard, 1 tablespoon honey, 1 tablespoon tomato sauce, and 1 teaspoon Worcestershire sauce. Mix in cooked pasta, chicken, and Cheddar cheese. Gently stir in sliced avocado and cashews just before serving.

535

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 3 tablespoons soy sauce, 2 tablespoons honey, 2 tablespoons tomato sauce, 2 tablespoons plum sauce, and more.

Yes, Marinated Chicken And Pasta Salad falls under the Pasta & Noodles category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Marinated Chicken And Pasta Salad

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