How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Marides Marinates?

You need 12 ingredients. The key ingredients include: 2 pounds smelts cleaned, drained, 1 each lemon juice only, 1 x flour, all-purpose for dredging, 1 x vegetable oil, and more.

Is Marides Marinates suitable as general?

Yes, Marides Marinates falls under the General category and is a great choice for this type of meal.

How do I store leftover Marides Marinates?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Marides Marinates Recipe

Name: Marides Marinates
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pounds smelts cleaned, drained; 1 each lemon juice only; 1 x flour, all-purpose for dredging; 1 x vegetable oil; 1/2 cup white wine dry; 1/4 cup white wine vinegar; 2 tablespoons parsley leaves fresh, chopped; 1 tablespoon thyme fresh, chopped; 1 teaspoon oregano dried; 1/2 teaspoon dry mustard mixed with 1 tablespoon water; 2 tablespoons olive oil; 1 x salt and black pepper

Try this homemade Marides Marinates recipe the whole family will love. Made with smelts, lemon juice only, flour and vegetable oil. Easy step-by-step in…

This Marides Marinates relies on simple, everyday ingredients such as smelts cleaned, drained, each lemon juice only, x vegetable oil and white wine dry. It comes together quickly and makes 4 servings, at about 406 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Marides Marinates

Tips for the best results

Variations & substitutions

My Personal Notes

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