Maple Syrup Pork Stew Recipe

Name: Maple Syrup Pork Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp olive oil; 2 lbs pork shoulder, cut into 1-inch pieces; 1 medium onion, finely chopped; 2 cloves garlic, crushed; 1/4 cup maple syrup; 1/4 cup orange juice; 1/2 cup chicken stock; 9 oz baby carrots; 2 stalks celery, cut into thick matchsticks; 2 tbsp currants; 3 oz baby spinach leaves

Servings: persons

1 tbsp olive oil
2 lbs pork shoulder, cut into 1-inch pieces
1 medium onion, finely chopped
2 cloves garlic, crushed
1/4 cup maple syrup
1/4 cup orange juice
1/2 cup chicken stock
9 oz baby carrots
2 stalks celery, cut into thick matchsticks
2 tbsp currants
3 oz baby spinach leaves

1
Heat half the oil in a 6-quart pressure cooker. Cook pork, in batches, until browned. Remove from cooker.
2
Heat remaining oil in cooker. Cook onion and garlic, stirring, until onion has softened. Return pork to cooker with maple syrup, orange juice and stock; secure lid. Bring cooker to high pressure. Reduce heat to stabilize pressure; cook for 20 mins.
3
Release pressure using the quick release method, remove lid. Add carrots, celery and currants; secure lid. Bring cooker to high pressure. Reduce heat to stabilize pressure; cook for 5 mins.
4
Release pressure using the quick release method; remove lid. Stir in spinach; season to taste.

727

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tbsp olive oil, 2 lbs pork shoulder, cut into 1-inch pieces, 1 medium onion, finely chopped, 2 cloves garlic, crushed, and more.

Yes, Maple Syrup Pork Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Maple Syrup Pork Stew

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