Try this homemade Maple Pecan Smoothie Recipe The Blender Girl recipe the whole family will love. Made with pecans, water, bananas and maple syrup. Easy…
This Maple Pecan Smoothie Recipe The Blender Girl relies on simple, everyday ingredients such as filtered water, frozen bananas, pure maple syrup and natural vanilla extract. It comes together quickly and makes 4 servings, at about 261 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026