How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Maple Pecan Protein Shake?

You need 6 ingredients. The key ingredients include: ¼ cup pecans, 1 tablespoon maple syrup, 1 cup water, 1 scoop whey protein, and more.

Is Maple Pecan Protein Shake suitable as drinks & smoothies?

Yes, Maple Pecan Protein Shake falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Maple Pecan Protein Shake?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Maple Pecan Protein Shake Recipe

Name: Maple Pecan Protein Shake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup pecans; 1 tablespoon maple syrup; 1 cup water; 1 scoop whey protein; 2 dates; 1 egg

Maple Pecan Protein Shake – a delicious recipe with pecans, maple syrup, water, protein, dates, egg. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

¼ cup pecans
1 tablespoon maple syrup
1 cup water
1 scoop whey protein
2 dates
1 egg

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
93 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Maple Pecan Protein Shake

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