Maple Orange Cornish Hens – a delicious recipe with maple syrup, orange juice, white wine, rosemary, Cornish hens, orange rind. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
In small saucepan, whisk together maple syrup, orange juice, wine (if using) and rosemary. Bring to boil; boil for 3 to 5 minutes or until glaze is slightly thickened. Let cool slightly.
2
Meanwhile, cut wing tips from hens. Using kitchen shears or sharp knife, cut along each side of back bone; discard backbone. Cut through breastbone to separate into halves. Trim off excess fat and skin. Gently loosen skin from each half of hens, leaving skin attached at back side. Startinng at breast, ease in orange rind over flesh under skin.
3
Place hens, skin side up, on foil-lined baking sheet. Sprinkle with salt and pepper; brush with 1/3 of glaze. Roast in 375 F oven, brushing with glaze twice, for 45 minutes or until browned and juices run clear when hen is pierced.
4
Arrange hens on serving platter; garnish with fresh rosemary sprigs and orange slices, if desired.
139
kcal
Calories
1
g
Fat
33
g
Carbs
3
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 1/3 cup maple syrup, 1/3 cup orange juice, 2 tablespoons white wine (optional), 2 teaspoons dried rosemary, and more.
Yes, Maple Orange Cornish Hens falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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