Maple Oatmeal Nut Granola Bars – a delicious recipe with oats, coconut oil, brown sugar, honey, maple syrup, vanilla. Easy to follow and perfect for any occasion.
Serves 4
Breakfast
Servings:persons
1
On a sheet pan lined with parchment paper, toast the oats for 15 minutes on 350.
2
While the oats are baking, heat the coconut oil, cinnamon, vanilla, honey, maple syrup, and brown sugar in a saucepan until it comes to a boil and stir it until it's well mixed.
3
Place all the seeds and fruits, and toasted oats in a large bowl and pour the syrup mixture over it. Mix everything up until it's all evenly covered with the syrup.
4
Then pack it down (firmly) to desired thickness on a sheet pan covered with parchment paper (same one you used to toast the granola). Bake on 350 for 20 minutes Remove from the oven and cut desired size bars before it cools and hardens. Then place in the refrigerator for at least an hour to allow it to set properly!
507
kcal
Calories
15
g
Fat
83
g
Carbs
13
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 3 1/2 cups oats, 2 1/2 tablespoons coconut oil, 2 tablespoons brown sugar, 1/4 cup honey, and more.
Yes, Maple Oatmeal Nut Granola Bars falls under the Breakfast category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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