Maple-Date-Oatmeal Bars Recipe

Name: Maple-Date-Oatmeal Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Crust:; 4.5 ounces all-purpose flour (about 1 cup); 1 cup quick-cooking oats; 1/2 cup packed brown sugar; 1/4 teaspoon salt; 1/4 teaspoon baking soda; 1/4 teaspoon ground cinnamon; 6 tablespoons butter, melted; 3 tablespoons orange juice; Cooking spray; Filling:; 1 1/3 cups chopped pitted dates (about 6 ounces); 3/4 cup sour cream; 2 tablespoons maple syrup; 2 tablespoons brown sugar; 2 tablespoons all-purpose flour; 1 teaspoon vanilla extract; 1/2 teaspoon grated orange rind; 1 large egg white, lightly beaten

Servings: persons

Crust:
4.5 ounces all-purpose flour (about 1 cup)
1 cup quick-cooking oats
1/2 cup packed brown sugar
1/4 teaspoon salt
1/4 teaspoon baking soda
1/4 teaspoon ground cinnamon
6 tablespoons butter, melted
3 tablespoons orange juice
Cooking spray
Filling:
1 1/3 cups chopped pitted dates (about 6 ounces)
3/4 cup sour cream
2 tablespoons maple syrup
2 tablespoons brown sugar
2 tablespoons all-purpose flour
1 teaspoon vanilla extract
1/2 teaspoon grated orange rind
1 large egg white, lightly beaten

1
Preheat oven to 325u00b0.
2
To prepare crust, weigh or lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and next 5 ingredients (through cinnamon) in a medium bowl, stirring well with a whisk. Drizzle butter and juice over flour mixture, stirring until moistened (mixture will be crumbly). Reserve 1/2 cup oat mixture. Press remaining oat mixture into the bottom of an 11 x 7-inch baking dish coated with cooking spray.
3
To prepare filling, combine dates, sour cream, and remaining ingredients in a medium bowl, stirring well. Spread date mixture over prepared crust; sprinkle reserved oat mixture evenly over filling. Bake at 325u00b0 for 40 minutes or until edges are golden. Cool completely in pan on a wire rack.

667

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: Crust:, 4.5 ounces all-purpose flour (about 1 cup), 1 cup quick-cooking oats, 1/2 cup packed brown sugar, and more.

Yes, Maple-Date-Oatmeal Bars falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Maple-Date-Oatmeal Bars

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