Maple Crunch Oatmeal Recipe

Name: Maple Crunch Oatmeal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup chopped almonds; 1/4 cup roughly chopped walnuts; 1/4 cup chopped pecans; 2 tablespoons salted sunflower seeds; 1/2 teaspoon cinnamon; 1/4 teaspoon nutmeg; 1 tablespoon butter, melted; 1/4 cup maple syrup, plus; 3 tablespoons maple syrup; 3 cups cooked oatmeal, kept hot; 1 cup milk; 1/2 cup dried cranberries (or raisins)

Servings: persons

1/4 cup chopped almonds
1/4 cup roughly chopped walnuts
1/4 cup chopped pecans
2 tablespoons salted sunflower seeds
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1 tablespoon butter, melted
1/4 cup maple syrup, plus
3 tablespoons maple syrup
3 cups cooked oatmeal, kept hot
1 cup milk
1/2 cup dried cranberries (or raisins)

1
Heat your oven to 375*F. Line a baking sheet with wax paper(or parchment paper). Mix the nuts, sunflower seeds, cinnamon, nutmeg, butter and 3 tbls. maple syrup in a medium bowl, and spread in a single layer on the prepared pan. Stirring every 5 minutes to evenly coat, bake until mixture is fragrant and toasted-about 12 minutes. Remove from the oven and let cool. Stir the cranberries and the remaining 1/4 cup maple syrup into the oatmeal.
2
To serve, pour 1/4 cup milk over each serving and top with the maple glazed nuts. Enjoy!
3
Note:
4
If you like, make only the glazed nuts, and triple the batch and keep on hand to eat alone. Store in an airtight container.

323

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/4 cup chopped almonds, 1/4 cup roughly chopped walnuts, 1/4 cup chopped pecans, 2 tablespoons salted sunflower seeds, and more.

Yes, Maple Crunch Oatmeal falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Maple Crunch Oatmeal

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