How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mannish Water?

You need 12 ingredients. The key ingredients include: 2 pounds goat head, organs and feet (2 pounds lamb meat may be substituted), 1 1/2 gallons water, 5 green bananas, sliced, 1 pound yams, diced, and more.

Is Mannish Water suitable as general?

Yes, Mannish Water falls under the General category and is a great choice for this type of meal.

How do I store leftover Mannish Water?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mannish Water Recipe

Name: Mannish Water
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pounds goat head, organs and feet (2 pounds lamb meat may be substituted); 1 1/2 gallons water; 5 green bananas, sliced; 1 pound yams, diced; 1 1/2 christophenes (also called chayotes), seeds and skin removed, chopped; 1/2 pound taro root, diced; 1/2 pound carrots, diced; 1/2 pound turnips, diced; 1 1/2 bunches scallions, chopped; 2 scotch bonnets or habaneros, chopped; 3 sprigs fresh thyme, chopped; Salt

Try this homemade Mannish Water recipe the whole family will love. Made with goat head, water, green bananas and yams. Easy step-by-step instructions in…

This Mannish Water relies on simple, everyday ingredients such as gallons water, green bananas, sliced, yams, diced and taro root, diced. It comes together quickly and makes 4 servings, at about 138 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Mannish Water

Tips for the best results

Variations & substitutions

My Personal Notes

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