Mango Tofu Tacos Recipe

Name: Mango Tofu Tacos
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons coconut oil, or more as needed; 1 onion, chopped; 1 serrano chile pepper, chopped; 2 cloves garlic, finely chopped; 2 (14 ounce) packages tofu, cut into chunks; 1 bunch fresh cilantro, finely chopped (stems and leaves separated); 1/4 (1 ounce) package taco seasoning mix, or more to taste; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 2 mangos, peeled and cut into small chunks; 1/4 (1 ounce) package taco seasoning mix; 1 pinch chili powder, or to taste; salt to taste; 1 teaspoon ground cumin, or to taste (optional); 1 teaspoon ground coriander, or to taste (optional)

Servings: persons

3 tablespoons coconut oil, or more as needed
1 onion, chopped
1 serrano chile pepper, chopped
2 cloves garlic, finely chopped
2 (14 ounce) packages tofu, cut into chunks
1 bunch fresh cilantro, finely chopped (stems and leaves separated)
1/4 (1 ounce) package taco seasoning mix, or more to taste
1 teaspoon ground cumin
1 teaspoon ground coriander
2 mangos, peeled and cut into small chunks
1/4 (1 ounce) package taco seasoning mix
1 pinch chili powder, or to taste
salt to taste
1 teaspoon ground cumin, or to taste (optional)
1 teaspoon ground coriander, or to taste (optional)

1
Cover the bottom of a skillet with coconut oil; warm over medium heat.
2
Add onion, serrano pepper, and garlic; cook and stir until onion is lightly browned, about 10 minutes.
3
Add tofu; stir to coat.
4
Stir cilantro stems, 1/4 package taco seasoning, 1 teaspoon cumin, and 1 teaspoon coriander into tofu mixture; cook and stir until fragrant and tofu is cooked through, about 5 minutes.
5
Add mangos and 1/4 package taco seasoning; cook, waiting 3 to 5 minutes before stirring.
6
Add chili powder and salt; stir to coat.
7
Season with more cumin and coriander if desired.
8
Simmer tofu-mango mixture until most of liquid has evaporated, about 10 more minutes.
9
Stir in cilantro leaves 1 minute before serving.

162

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3 tablespoons coconut oil, or more as needed, 1 onion, chopped, 1 serrano chile pepper, chopped, 2 cloves garlic, finely chopped, and more.

Yes, Mango Tofu Tacos falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mango Tofu Tacos

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