Mango Spiced Chicken Recipe

Name: Mango Spiced Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup honey; 1/4 cup lemon juice; 1/2 teaspoon grated lemon zest; 1 small mango, peeled and diced; 1 tablespoon canola oil; 1 small onion, peeled and quartered; 1 jalapeno pepper, seeded and halved; 1 teaspoon paprika; 1/2 teaspoon garlic salt; 1/4 teaspoon ground cinnamon; 1/4 teaspoon ground allspice; 1/4 teaspoon pepper; 2 boneless skinless chicken breast halves (6 ounces each)

Servings: persons

1/4 cup honey
1/4 cup lemon juice
1/2 teaspoon grated lemon zest
1 small mango, peeled and diced
1 tablespoon canola oil
1 small onion, peeled and quartered
1 jalapeno pepper, seeded and halved
1 teaspoon paprika
1/2 teaspoon garlic salt
1/4 teaspoon ground cinnamon
1/4 teaspoon ground allspice
1/4 teaspoon pepper
2 boneless skinless chicken breast halves (6 ounces each)

1
In a small bowl, whisk the honey, lemon juice and zest until blended. Set aside 1/4 cup. In a small bowl, gently combine the mango and remaining honey mixture; cover and refrigerate. In a blender or food processor, combine the oil, onion, jalapeno, paprika, garlic salt, cinnamon, allspice, pepper and reserved honey mixture; cover and process until onion and jalapeno are finely chopped.
2
Place the chicken in an 8-in. square baking dish coated with cooking spray. Spoon half of the spice mixture over each piece turn over and top with remaining mixture. Bake, uncovered, at 375u00b0 for 25-30 minutes or until juices run clear. Serve with mango mixture.

194

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/4 cup honey, 1/4 cup lemon juice, 1/2 teaspoon grated lemon zest, 1 small mango, peeled and diced, and more.

Yes, Mango Spiced Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mango Spiced Chicken

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