How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Manfred'S Popey & Olive Oil Sandwich?

You need 13 ingredients. The key ingredients include: 1/2 lb fresh spinach, 2 tablespoons garlic, chopped, 4 tablespoons olive oil, kosher salt, and more.

Is Manfred'S Popey & Olive Oil Sandwich suitable as general?

Yes, Manfred'S Popey & Olive Oil Sandwich falls under the General category and is a great choice for this type of meal.

How do I store leftover Manfred'S Popey & Olive Oil Sandwich?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Manfred'S Popey & Olive Oil Sandwich Recipe

Name: Manfred'S Popey & Olive Oil Sandwich
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 lb fresh spinach; 2 tablespoons garlic, chopped; 4 tablespoons olive oil; kosher salt; black pepper; 2 tomatoes, sliced; 1 red onion, thinly sliced; 1/4 lb swiss cheese, sliced; 4 ounces alfalfa sprouts; Basil Mayonnaise; 2 tablespoons fresh basil, puree; 1 cup mayonnaise (Hellman's brand preferred); 4 4 hoagie rolls or 4 slices bread

Try this homemade Manfred'S Popey & Olive Oil Sandwich recipe the whole family will love. Made with fresh spinach, garlic, olive oil and kosher salt. Ea…

This Manfred'S Popey & Olive Oil Sandwich relies on simple, everyday ingredients such as fresh spinach, garlic, chopped, olive oil and kosher salt. It comes together quickly and makes 4 servings, at about 699 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Manfred'S Popey & Olive Oil Sandwich

Tips for the best results

Variations & substitutions

My Personal Notes

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