How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mandie's Super Healthy Smoothie?

You need 9 ingredients. The key ingredients include: 1 cup soymilk, 2 cups baby spinach leaves, 1 cup grape tomatoes, 2 bananas, and more.

Is Mandie's Super Healthy Smoothie suitable as drinks & smoothies?

Yes, Mandie's Super Healthy Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Mandie's Super Healthy Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mandie's Super Healthy Smoothie Recipe

Name: Mandie's Super Healthy Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup soymilk; 2 cups baby spinach leaves; 1 cup grape tomatoes; 2 bananas; 1 cup frozen strawberries; 1 cup crushed pineapple; 2 tablespoons frozen concentrated orange juice; 1 tablespoon wheat germ; 1 tablespoon ground flax seeds

Try this homemade Mandie's Super Healthy Smoothie recipe the whole family will love. Made with soymilk, baby spinach, grape tomatoes and bananas. Easy s…

This Mandie's Super Healthy Smoothie relies on simple, everyday ingredients such as soymilk, baby spinach leaves, grape tomatoes and bananas. It comes together quickly and makes 4 servings, at about 162 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Drinks & Smoothies

Servings: persons

1 cup soymilk
2 cups baby spinach leaves
1 cup grape tomatoes
2 bananas
1 cup frozen strawberries
1 cup crushed pineapple
2 tablespoons frozen concentrated orange juice
1 tablespoon wheat germ
1 tablespoon ground flax seeds

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Quick Info

Servings
4 servings
Calories
162 kcal
Category
Drinks & Smoothies

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