Mandarin Tossed Salad — Salads recipe

Mandarin Tossed Salad

Eats Now Editorial Team  · 216 kcal  · Salads

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Fresh, crisp and full of flavor — this Mandarin Tossed Salad is a must-try. Made with mandarin oranges, green onions, unsalted sunflower kernels and can…

This Mandarin Tossed Salad relies on simple, everyday ingredients such as torn mixed salad greens, thinly sliced green onions, unsalted sunflower kernels and canola oil. It comes together quickly and makes 4 servings, at about 216 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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