Try this homemade Mämmi recipe the whole family will love. Made with rye malt, molasses and salt. Easy step-by-step instructions included.
This Mämmi relies on simple, everyday ingredients such as +6 quarts (6 l)water, +1 lb. (1/2 kg) rye malt, +3 lbs (1.5 kg) rye flour and molasses to taste. It comes together quickly and makes 4 servings. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026
Serves 4
General
Servings:
persons