Mama Vi'S Spinach Salad With Curry And Chutney Dres

Name: Mama Vi'S Spinach Salad With Curry And Chutney Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup white wine vinegar; 1/4 cup salad oil; 2 tablespoons fruit chutney; 2 teaspoons sugar; 1/2 teaspoon salt; 1 1/2 teaspoons curry powder; 1 teaspoon mustard powder; 3 cups fresh spinach leaves; 1 1/2 cups Red Delicious apples; 1/2 cup raisins; 1/2 cup peanuts; 2 tablespoons scallions

Servings: persons

1/4 cup white wine vinegar
1/4 cup salad oil
2 tablespoons fruit chutney
2 teaspoons sugar
1/2 teaspoon salt
1 1/2 teaspoons curry powder
1 teaspoon mustard powder
3 cups fresh spinach leaves
1 1/2 cups Red Delicious apples
1/2 cup raisins
1/2 cup peanuts
2 tablespoons scallions

1
Make salad dressing with first seven ingredients, blending to make the salad dressing in a food processor. Set dressing aside, cover and chill in the refrigerator for later use.
2
Prepare the vegetables by tearing the fresh spinach leaves into bite sized pieces.
3
Dice the apple into bite size pieces.
4
Dice the green onions.
5
Measure out raisins and peanuts.
6
In a large salad serving bowl, place torn fresh spinach (on bottom), apple bits, raisins, peanuts and diced green onion.
7
Dress the salad veggies pouring over them the desired amount of dressing you find appropriate to start with, and lightly toss to coat the salad.
8
Serve immediately. Salad wilts and gets soggy if not eaten right away, when prepared.

301

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/4 cup white wine vinegar, 1/4 cup salad oil, 2 tablespoons fruit chutney, 2 teaspoons sugar, and more.

Yes, Mama Vi'S Spinach Salad With Curry And Chutney Dressing falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Mama Vi'S Spinach Salad With Curry And Chutney Dressing

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions