Make-Ahead Marinated Mushrooms With Kale, Shaved Carrots And Parmesan Recipe Recipe

Name: Make-Ahead Marinated Mushrooms With Kale, Shaved Carrots And Parmesan Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 tablespoons plus 2 teaspoons olive oil; 1 teaspoon crushed red pepper flakes; 1/2 to 1 tablespoon Dijon or whole-grain mustard; 2 medium cloves garlic, smashed and halved; 2 tablespoons juice from 1 lemon; Kosher salt and freshly ground black pepper; 5 to 6 ounces button or cremini mushrooms, sliced 1/2-inch thick; 1 bunch broccolini or broccoli rabe, cut into 1-inch pieces; 1/4 cup shaved or grated Parmesan; 1 large carrot, shaved into ribbons with vegetable peeler; 1 bunch flat kale, such as Lacinato (Dinosaur), stems removed, leaves torn into pieces

Servings: persons

5 tablespoons plus 2 teaspoons olive oil
1 teaspoon crushed red pepper flakes
1/2 to 1 tablespoon Dijon or whole-grain mustard
2 medium cloves garlic, smashed and halved
2 tablespoons juice from 1 lemon
Kosher salt and freshly ground black pepper
5 to 6 ounces button or cremini mushrooms, sliced 1/2-inch thick
1 bunch broccolini or broccoli rabe, cut into 1-inch pieces
1/4 cup shaved or grated Parmesan
1 large carrot, shaved into ribbons with vegetable peeler
1 bunch flat kale, such as Lacinato (Dinosaur), stems removed, leaves torn into pieces

1
Whisk together 6 tablespoons olive oil, mustard, pepper flakes, garlic, lemon juice and 1 large pinch each salt and black pepper. Add mushrooms; toss to coat (should be partly submerged in marinade). Cover and let marinate in refrigerator overnight.
2
Meanwhile, heat 2 teaspoons olive oil in large skillet over medium-high heat until shimmering. Add broccolini and pinch salt. Cook, stirring occasionally, until bright green, about 5 minutes. Let cool, then toss together with Parmesan, carrots and kale. Store in airtight container.
3
The next day, remove garlic from mushroom marinade. Spoon mushrooms and remaining marinade over salad and toss together. If preparing for work, pack altogether in airtight container to go.

322

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 5 tablespoons plus 2 teaspoons olive oil, 1 teaspoon crushed red pepper flakes, 1/2 to 1 tablespoon Dijon or whole-grain mustard, 2 medium cloves garlic, smashed and halved, and more.

Yes, Make-Ahead Marinated Mushrooms With Kale, Shaved Carrots And Parmesan Recipe falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Make-Ahead Marinated Mushrooms With Kale, Shaved Carrots And Parmesan Recipe

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