Macrobiotic Recipe: Brown Rice Gruel with lots of Veggies

1. 1

   Rehydrate the dried shiitake mushrooms.

2. 2

   You will be using the juice in the rice gruel, so set it aside.

3. 3

   Prepare your favorite veggies.

4. 4

   I used 2 tarot potatoes, 1 leaf of Chinese cabbage, carrots diced into 2 cm, and 1 dried shiitake mushroom cut into squares.

5. 5

   Add the veggies to a pot with 600 ml water, and stew until cooked through.

6. 6

   Add the shiitake juice to the water amount as well.

7. 7

   Add the brown rice, stew to your desired softness, and add the miso for flavoring.

8. 8

   Top with minced scallions for the finishing touch, and mix together.

9. 9

   It is done.

10. 10

    Enjoy it for lunch today.

* Per serving · 4 servings · Values may vary.

No additional tips available.