Macrobiotic Oil-free, Sweet Steam-fried Carrots

1. 1

   Wash the carrot thoroughly, and julienne the unpeeled carrot.

2. 2

   On top of a cutting board arrange the carrots in one layer, making sure they don't overlap.

3. 3

   Sprinkle salt over the carrots evenly and set them aside for 10 minutes.

4. 4

   When moisture has risen to the surface of the carrots, place them in a frying pan without any oil, and stir-fry as if you are roasting them.

5. 5

   When they start to give off a sweet fragrance like caramel, add about 1 tablespoon of water, and cover with a lid to steam-fry.

6. 6

   When all the moisture has evaporated, turn off the heat, garnish with sesame seeds and the carrots are done.

* Per serving · 4 servings · Values may vary.

No additional tips available.