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1
Add the oatmeal to a heat resistant container and heat for 3 minutes.
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2
Once the moisture has evaporated the oatmeal should become quite dry and loose.
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3
It's ok if the oatmeal doesn't become very soft but it will be easier to use later on if it is.
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4
Once the oatmeal has cooled, add half of it to a food processor and blend, or use a pestle and mortar to grind it down.
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5
If you're using a food processor, blend it for approximately 10 seconds.
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6
Add the maple syrup (or honey) to the soy milk (or water) and mix well until dissolved.
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7
(If you want to heat the mixture in the microwave to do this, feel free.)
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8
Once the milk mixture has cooled, add the canola oil (or olive oil) a little at a time and mix.
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9
Add the salt.
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10
Add the blended oatmeal from Step 2 into the milk mixture and mix well.
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11
Add in the rest of the oatmeal, along with the nuts and raisins, folding everything together with a spatula.
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12
Gather the dough into a ball and pack the mixture tightly into a square tin or baking tray, trying to make the layer as thin as possible.
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13
Add the mixture to an oven preheated to 170C and bake at that temperature for 20-25 minutes.
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14
When it's baked, cut it up while it is still warm.
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15
Let chill.
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16
Once cooled, store in tupperware or keep wrapped in cling film.