Mackerel With Fennel - Wales

1. 1

   Clean the fish thoroughly and score across in two places.

2. 2

   Sprinkle with chopped fennel, leaving 1 teaspoon fennel for the sauce.

3. 3

   Season with salt and pepper.

4. 4

   Brush with melted butter.

5. 5

   Brush also some aluminum foil or grill pan with a little butter, so the fish doesn't stick while cooking.

6. 6

   Place the fish under the grill, and cook for 5 - 6 minutes on each side, very near the grill to start with and further away when the skin is sealed and crisp.

7. 7

   Serve with fennel sauce, which you make by adding 1 teaspoon chopped fennel to 1/2 pint white roux sauce.

* Per serving · 4 servings · Values may vary.

No additional tips available.