Fresh, crisp and full of flavor — this Mackerel with English salad and citrus mustard dressing is a must-try. Made with oranges, lemons, grain mustard a…
This Mackerel with English salad and citrus mustard dressing relies on simple, everyday ingredients such as oranges, lemons, grain mustard and whole mackerel, on the bone. It comes together quickly and makes 4 servings, at about 192 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026