Mackerel Vin Blanc Recipe

Name: Mackerel Vin Blanc
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups dry white wine; 3 tablespoons wine vinegar; 3 tablespoons olive oil; 2 onions, cut in half lengthwise and then crosswise into thin slices; 1 carrot, cut into thin slices; 1 clove garlic, smashed; 3/4 teaspoon dried thyme; 1/2 teaspoon coriander seeds; 8 peppercorns; 8 sprigs parsley; 2 bay leaves; 1 1/ teaspoons salt; 2 pounds mackerel fillets; 1/4 teaspoon fresh-ground black pepper

Servings: persons

2 cups dry white wine
3 tablespoons wine vinegar
3 tablespoons olive oil
2 onions, cut in half lengthwise and then crosswise into thin slices
1 carrot, cut into thin slices
1 clove garlic, smashed
3/4 teaspoon dried thyme
1/2 teaspoon coriander seeds
8 peppercorns
8 sprigs parsley
2 bay leaves
1 1/ teaspoons salt
2 pounds mackerel fillets
1/4 teaspoon fresh-ground black pepper

1
In a medium stainless-steel saucepan, combine the wine, vinegar, oil, onions, carrot, garlic, thyme, coriander, peppercorns, parsley, bay leaves, and salt.
2
Cover and bring to a boil.
3
Reduce the heat to moderately low and cook for 10 minutes.
4
Oil a heavy flameproof 9-by-13-inch stainless-steel or enamel pan.
5
Put the fish, skin-side down, in the pan in an even layer.
6
Pour the hot wine broth on the fish, spread the vegetables over the fillets in an even layer, and sprinkle with the ground pepper.
7
Cover with aluminum foil and bring to a simmer over moderately high heat.
8
Reduce the heat and cook at a gentle simmer until the fish is just done, about 10 minutes for 1/2-inch-thick fillets.
9
Remove the parsley and bay leaves.
10
Serve in shallow bowls.

199

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 cups dry white wine, 3 tablespoons wine vinegar, 3 tablespoons olive oil, 2 onions, cut in half lengthwise and then crosswise into thin slices, and more.

Yes, Mackerel Vin Blanc falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mackerel Vin Blanc

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