How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Macaroni And Cheese(Healthy Heart) ?

You need 11 ingredients. The key ingredients include: 1 1/2 Tbsp. margarine, 1/4 c. plain flour, 3/4 tsp. dry mustard, 1/8 tsp. ground red pepper, and more.

Is Macaroni And Cheese(Healthy Heart) suitable as pasta & noodles?

Yes, Macaroni And Cheese(Healthy Heart) falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Macaroni And Cheese(Healthy Heart) ?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Macaroni And Cheese(Healthy Heart) Recipe

Name: Macaroni And Cheese(Healthy Heart)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 Tbsp. margarine; 1/4 c. plain flour; 3/4 tsp. dry mustard; 1/8 tsp. ground red pepper; 3 c. skim milk; 1 1/2 c. grated Alpine Lace Cheddar cheese, divided; 1/2 c. low-fat Swiss or Mozzarella cheese; 1/4 tsp. salt; 1/8 tsp. pepper; 5 c. cooked elbow macaroni; vegetable spray

Try this homemade Macaroni And Cheese(Healthy Heart) recipe the whole family will love. Made with margarine, flour, dry mustard and ground red pepper. E…

This Macaroni And Cheese(Healthy Heart) relies on simple, everyday ingredients such as margarine, plain flour, dry mustard and ground red pepper. It comes together quickly and makes 4 servings, at about 564 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Macaroni And Cheese(Healthy Heart)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions