How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lynn’S Spinach & Apple Salad?

You need 11 ingredients. The key ingredients include: 1/2 cup unsweetened apple juice, 3 tablespoons cider vinegar, 2 tablespoons olive oil, 1/4 teaspoon ground cinnamon, and more.

Is Lynn’S Spinach & Apple Salad suitable as salads?

Yes, Lynn’S Spinach & Apple Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Lynn’S Spinach & Apple Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Lynn’S Spinach & Apple Salad Recipe

Name: Lynn’S Spinach & Apple Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup unsweetened apple juice; 3 tablespoons cider vinegar; 2 tablespoons olive oil; 1/4 teaspoon ground cinnamon; 1/8 teaspoon salt; 1/8 teaspoon coarsely ground pepper; 1 package (6 ounces) fresh baby spinach; 1 medium apple, chopped; 1 small red onion, chopped; 1/3 cup crumbled blue cheese; 1/3 cup chopped walnuts

Fresh, crisp and full of flavor — this Lynn’S Spinach & Apple Salad is a must-try. Made with apple juice, cider vinegar, olive oil and ground cinnamon. …

This Lynn’S Spinach & Apple Salad relies on simple, everyday ingredients such as unsweetened apple juice, cider vinegar, olive oil and ground cinnamon. It comes together quickly and makes 4 servings, at about 214 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Lynn’S Spinach & Apple Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions