Luby'S Cafeteria Beef Stew Recipe

Name: Luby'S Cafeteria Beef Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 lbs beef chuck, lean, cut into 3/4 inch cubes; 1/3 cup all-purpose flour; 1/4 cup onion, chopped; 1 tablespoon salt, plus; 1 1/2 teaspoons salt; 1 1/2 teaspoons pepper; 2 tablespoons vegetable oil; 7 cups broth, beef; 4 cups carrots, peeled, cut into 1 inch pieces; 16 small new potatoes, peeled; 12 small boiling onions, peeled; 3/4 cup all-purpose flour; 1/2 cup water; 1 tablespoon browning sauce

Servings: persons

2 1/2 lbs beef chuck, lean, cut into 3/4 inch cubes
1/3 cup all-purpose flour
1/4 cup onion, chopped
1 tablespoon salt, plus
1 1/2 teaspoons salt
1 1/2 teaspoons pepper
2 tablespoons vegetable oil
7 cups broth, beef
4 cups carrots, peeled, cut into 1 inch pieces
16 small new potatoes, peeled
12 small boiling onions, peeled
3/4 cup all-purpose flour
1/2 cup water
1 tablespoon browning sauce

1
In large bowl, sprinkle meat with flour and toss to coat evenly.
2
Add onions, salt, and pepper and toss to coat evenly.
3
Heat oil in large saucepan or Dutch oven over medium-low heat.
4
Add meat and cook, stirring 2 or 3 times, 15 minutes or until beef begins to brown.
5
Add broth and bring to a boil.
6
Reduce heat, cover, and simmer 20 minutes.
7
Add carrots and continue simmering 5 minutes.
8
Add potatoes and continue simmering 10 minutes.
9
Add onions and continue simmering 10 minutes.
10
In small bowl, whisk together flour and water until flour is completely dissolved and mixture is smooth.
11
Gradually add to stew, stirring constantly.
12
Continue cooking uncovered 5 minutes or until meat is tender.
13
Stir in browning sauce.

1280

kcal

Calories

Fat

111

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 1/2 lbs beef chuck, lean, cut into 3/4 inch cubes, 1/3 cup all-purpose flour, 1/4 cup onion, chopped, 1 tablespoon salt, plus, and more.

Yes, Luby'S Cafeteria Beef Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Luby'S Cafeteria Beef Stew

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