How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lower-Sugar Chocolate Squares?

You need 14 ingredients. The key ingredients include: 1 cup all-purpose flour, 1 cup whole wheat flour, ¼ cup ground flax seeds (or wheat germ), ¼ cup unsweetened cocoa powder, and more.

Is Lower-Sugar Chocolate Squares suitable as vegetarian?

Yes, Lower-Sugar Chocolate Squares falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Lower-Sugar Chocolate Squares?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lower-Sugar Chocolate Squares Recipe

Name: Lower-Sugar Chocolate Squares
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup all-purpose flour; 1 cup whole wheat flour; ¼ cup ground flax seeds (or wheat germ); ¼ cup unsweetened cocoa powder; 2 teaspoons baking powder; ½ teaspoon salt; 2 egg whites (1/2 cup egg substitute); ¾ cup sugar; 3 tablespoons unsweetened applesauce; 5 tablespoons canola oil; ⅓ cup nonfat milk; 1 cup zucchini, peeled and shredded; ½ cup mashed banana (1 medium ripe banana); ½ cup semi-sweet chocolate chips

Try this homemade Lower-Sugar Chocolate Squares recipe the whole family will love. Made with flour, whole wheat flour, ground flax seeds and cocoa. Easy…

This Lower-Sugar Chocolate Squares relies on simple, everyday ingredients such as all-purpose flour, whole wheat flour, unsweetened cocoa powder and baking powder. It comes together quickly and makes 4 servings, at about 859 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Lower-Sugar Chocolate Squares

Tips for the best results

Variations & substitutions

My Personal Notes

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