Lower Fat Pumpkin Bars Recipe

Name: Lower Fat Pumpkin Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 1 cup fat free egg substitute; 1 2/3 cups sugar; 1 cup applesauce; 2 cups cooked pumpkin (from the can or homemade); 2 cups flour; 2 teaspoons cinnamon; 2 teaspoons baking powder; 1 teaspoon baking soda; 1 teaspoon salt; 1/2 cup walnuts, chopped; Icing; 1 (3 ounce) package reduced-fat cream cheese, softened; 2 cups confectioners' sugar; 2 tablespoons butter; 1 teaspoon vanilla; 1 -2 teaspoon skim milk

Servings: persons

1 cup fat free egg substitute
1 2/3 cups sugar
1 cup applesauce
2 cups cooked pumpkin (from the can or homemade)
2 cups flour
2 teaspoons cinnamon
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
1/2 cup walnuts, chopped
Icing
1 (3 ounce) package reduced-fat cream cheese, softened
2 cups confectioners' sugar
2 tablespoons butter
1 teaspoon vanilla
1 -2 teaspoon skim milk

1
Preheat oven to 350u00b0.
2
Beat together the sugar, applesauce, egg substitute and pumpkin.
3
Sift dry ingredients into bowl.
4
Mix well.
5
Pour into a 15x10x1 pan and bake for 23-27 minutes.
6
Cool completely.
7
Mix together icing ingredients using more milk if needed.
8
Spread over cooled pumpkin bars.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 cup fat free egg substitute, 1 2/3 cups sugar, 1 cup applesauce, 2 cups cooked pumpkin (from the can or homemade), and more.

Yes, Lower Fat Pumpkin Bars falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lower Fat Pumpkin Bars

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