How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low-Sodium Puffy Omelet(Serves 6; Under 200 Calories) ?

You need 7 ingredients. The key ingredients include: 6 eggs, separated, 1/4 c. water, 1 tsp. paprika, 1 tsp. Angostura aromatic bitters, and more.

Is Low-Sodium Puffy Omelet(Serves 6; Under 200 Calories) suitable as breakfast?

Yes, Low-Sodium Puffy Omelet(Serves 6; Under 200 Calories) falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Low-Sodium Puffy Omelet(Serves 6; Under 200 Calories) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low-Sodium Puffy Omelet(Serves 6; Under 200 Calorie

Name: Low-Sodium Puffy Omelet(Serves 6; Under 200 Calories)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 eggs, separated; 1/4 c. water; 1 tsp. paprika; 1 tsp. Angostura aromatic bitters; 1/2 tsp. pepper; 2 Tbsp. corn oil; chopped chives or parsley (optional)

Start your day right with this Low-Sodium Puffy Omelet(Serves 6; Under 200 Calories) recipe. Made with eggs, water, paprika and aromatic bitters. Easy s…

This Low-Sodium Puffy Omelet(Serves 6; Under 200 Calories) relies on simple, everyday ingredients such as eggs, separated, water, paprika and angostura aromatic bitters. It comes together quickly and makes 4 servings, at about 225 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Servings: persons

6 eggs, separated
1/4 c. water
1 tsp. paprika
1 tsp. Angostura aromatic bitters
1/2 tsp. pepper
2 Tbsp. corn oil
chopped chives or parsley (optional)

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Quick Info

Servings
4 servings
Calories
225 kcal
Category
Breakfast

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Low-Sodium Puffy Omelet(Serves 6; Under 200 Calories)

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