Low-Sodium Cabbage Soup Diet Recipe All Fresh Recipe

Name: Low-Sodium Cabbage Soup Diet Recipe All Fresh
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 large tomatoes; 1 red onion; 6 scallions; 2 green peppers; 2 medium zucchini; 2 jalapeno peppers; 3 carrots; 10 ounces fresh mushrooms; 1 bunch celery; 1/2 head cabbage; 3 low-sodium beef bouillon cubes; 24 ounces low-sodium V8 juice; 2 tablespoons fresh parsley; 4 garlic cloves; 2 tablespoons olive oil

Servings: persons

5 large tomatoes
1 red onion
6 scallions
2 green peppers
2 medium zucchini
2 jalapeno peppers
3 carrots
10 ounces fresh mushrooms
1 bunch celery
1/2 head cabbage
3 low-sodium beef bouillon cubes
24 ounces low-sodium V8 juice
2 tablespoons fresh parsley
4 garlic cloves
2 tablespoons olive oil

1
Blanch tomatoes by putting them in a pan with about half an inch of water in the bottom.
2
Cook over medium heat until skins split.
3
Place in a strainer and run under cold water, skin the tomatoes. and set aside.
4
Chop all the vegetables into bite sized pieces.
5
Saute the onions, peppers, celery and carrots in your soup pot along with the spices (including the beef bouillon) until slightly soft.
6
Add cabbage and continue stirring until the cabbage wilts down.
7
Add mushrooms and zucchini, the blanched tomatoes, and the V8.
8
Cook on low for about 45 minutes.
9
If there is not enough liquid, you can either add more V8 or water if desired.

526

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 5 large tomatoes, 1 red onion, 6 scallions, 2 green peppers, and more.

Yes, Low-Sodium Cabbage Soup Diet Recipe All Fresh falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low-Sodium Cabbage Soup Diet Recipe All Fresh

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