How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low-Fat Watergate Salad?

You need 4 ingredients. The key ingredients include: 1 pkg. (1 oz.) JELL-O Pistachio Flavor Sugar Free Fat Free Instant Pudding, 1 can (8 oz.) crushed pineapple in juice, undrained, 1 cup vanilla low-fat yogurt, 2-1/2 cups thawed COOL WHIP FREE Whipped Topping, divided.

Is Low-Fat Watergate Salad suitable as salads?

Yes, Low-Fat Watergate Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Low-Fat Watergate Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Low-Fat Watergate Salad Recipe

Name: Low-Fat Watergate Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pkg. (1 oz.) JELL-O Pistachio Flavor Sugar Free Fat Free Instant Pudding; 1 can (8 oz.) crushed pineapple in juice, undrained; 1 cup vanilla low-fat yogurt; 2-1/2 cups thawed COOL WHIP FREE Whipped Topping, divided

Fresh, crisp and full of flavor — this Low-Fat Watergate Salad is a must-try. Made with Sugar, pineapple, vanilla low-fat yogurt and Topping. Easy step-…

This Low-Fat Watergate Salad relies on simple, everyday ingredients such as vanilla low-fat yogurt. It comes together quickly and makes 4 servings, at about 416 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Servings: persons

1 pkg. (1 oz.) JELL-O Pistachio Flavor Sugar Free Fat Free Instant Pudding
1 can (8 oz.) crushed pineapple in juice, undrained
1 cup vanilla low-fat yogurt
2-1/2 cups thawed COOL WHIP FREE Whipped Topping, divided

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
416 kcal
Category
Salads

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Low-Fat Watergate Salad

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