Low Fat Version of Cambells Chicken, Cheese and Tom

Name: Low Fat Version of Cambells Chicken, Cheese and Tomato Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups water (first 6 ingredients is for homemade cream of celery soup); 2 medium potatoes, peeled and diced; 1 medium carrot, peeled and sliced; ½ cup celery, chopped; ¼ cup celery leaves; salt and pepper; 4 boneless skinless chicken breast halves; 2 slices low-fat American cheese; 4 slices tomatoes (thin slices); I Can't Believe It's Not Butter, 20 sprays; ½ cup reduced-fat Wheat Thins crackers, crushed up

Servings: persons

2 cups water (first 6 ingredients is for homemade cream of celery soup)
2 medium potatoes, peeled and diced
1 medium carrot, peeled and sliced
½ cup celery, chopped
¼ cup celery leaves
salt and pepper
4 boneless skinless chicken breast halves
2 slices low-fat American cheese
4 slices tomatoes (thin slices)
I Can't Believe It's Not Butter, 20 sprays
½ cup reduced-fat Wheat Thins crackers, crushed up

1
make the cream of celery soup with first 6 ingredients (water, potatoes, carrots, celery, celery leaves, s&p).
2
dice veggies up very small, put in a sauce pan with the 2 cups of water and s&p, cook covered for about 20 minutes or until the veggies are soft.
3
Put all the water and veggies in a blender and blend until a nice smooth cream of celery soup consistancy.
4
In 3 quart oblong baking dish, place chicken, top with cheese.
5
Stir soup and spread over cheese; top with tomato.
6
Combine I Can't Beleive Its Not Butter spray and R/F Wheat Thin Crackers to moisten the Wheat thin crackers, sprinkle over tomato.
7
Bake at 375F for 25 minutes or until chicken is done and sauce is bubbly and R/F Wheat Thin crackers are browned.
8
Serve over rice (or Brown Rice).
9
Or for lower fat option serve over a bed of steamed veggies such as broccoli and cauliflower.
10
Or serve with a small baked potato.

277

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 cups water (first 6 ingredients is for homemade cream of celery soup), 2 medium potatoes, peeled and diced, 1 medium carrot, peeled and sliced, ½ cup celery, chopped, and more.

Yes, Low Fat Version of Cambells Chicken, Cheese and Tomato Bake falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Low Fat Version of Cambells Chicken, Cheese and Tomato Bake

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions