How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Fat Vegetable Spaghetti Sauce?

You need 11 ingredients. The key ingredients include: 3 cups button mushrooms, fresh and sliced, 1 small onion, chopped, 1 garlic clove, minced, 2 tablespoons olive oil, and more.

Is Low Fat Vegetable Spaghetti Sauce suitable as pasta & noodles?

Yes, Low Fat Vegetable Spaghetti Sauce falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Low Fat Vegetable Spaghetti Sauce?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Fat Vegetable Spaghetti Sauce Recipe

Name: Low Fat Vegetable Spaghetti Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups button mushrooms, fresh and sliced; 1 small onion, chopped; 1 garlic clove, minced; 2 tablespoons olive oil; 8 ounces tomato sauce; 8 ounces stewed tomatoes; ½ cup dry red wine; ¼ cup parsley; 1 teaspoon sugar; ¾ teaspoon dried basil; 2 cups zucchini, diced

Try this homemade Low Fat Vegetable Spaghetti Sauce recipe the whole family will love. Made with button mushrooms, onion, garlic and olive oil. Easy ste…

This Low Fat Vegetable Spaghetti Sauce relies on simple, everyday ingredients such as small onion, chopped, garlic clove, minced, olive oil and tomato sauce. It comes together quickly and makes 4 servings, at about 200 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

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Low Fat Vegetable Spaghetti Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions