How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low-Fat Taco Salad?

You need 9 ingredients. The key ingredients include: 1 tablespoon light olive oil, 2 cloves garlic, minced, 1 (14.5 ounce) can diced tomatoes, 1 (12 ounce) package vegetarian ground beef crumbles (such as MorningStar Farms(R) Griller's Recipe Crumbles(R)), and more.

Is Low-Fat Taco Salad suitable as salads?

Yes, Low-Fat Taco Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Low-Fat Taco Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Low-Fat Taco Salad Recipe

Name: Low-Fat Taco Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon light olive oil; 2 cloves garlic, minced; 1 (14.5 ounce) can diced tomatoes; 1 (12 ounce) package vegetarian ground beef crumbles (such as MorningStar Farms(R) Griller's Recipe Crumbles(R)); 1 (1 ounce) package taco seasoning; 6 cups shredded lettuce; 2 cups non-fat cottage cheese; 1 cup shredded non-fat cheddar cheese; 2 tablespoons taco sauce, or to taste

Low-Fat Taco Salad – a delicious recipe with light olive oil, garlic, tomatoes, vegetarian ground beef crumbles, taco seasoning, shredded lettuce. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

1 tablespoon light olive oil
2 cloves garlic, minced
1 (14.5 ounce) can diced tomatoes
1 (12 ounce) package vegetarian ground beef crumbles (such as MorningStar Farms(R) Griller's Recipe Crumbles(R))
1 (1 ounce) package taco seasoning
6 cups shredded lettuce
2 cups non-fat cottage cheese
1 cup shredded non-fat cheddar cheese
2 tablespoons taco sauce, or to taste

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
452 kcal
Category
Salads

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Low-Fat Taco Salad

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