Low-Fat Spiced Pork And Apple Skillet Dinner Recipe

Name: Low-Fat Spiced Pork And Apple Skillet Dinner
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 lb. lean boneless pork loin; 1/2 c. unsweetened apple juice; 1 Tbsp. low sodium soy sauce; 1 Tbsp. cider vinegar; 2 tsp. cornstarch; 1/2 tsp. garlic powder; 1/4 tsp. cinnamon; 1/4 tsp. cloves; 1/8 tsp. nutmeg; 1/8 tsp. pepper; 1 Tbsp. vegetable oil; 2 apples, cored and sliced; 1 c. unsweetened pineapple; 2 c. cooked rice

Servings: persons

1/2 lb. lean boneless pork loin
1/2 c. unsweetened apple juice
1 Tbsp. low sodium soy sauce
1 Tbsp. cider vinegar
2 tsp. cornstarch
1/2 tsp. garlic powder
1/4 tsp. cinnamon
1/4 tsp. cloves
1/8 tsp. nutmeg
1/8 tsp. pepper
1 Tbsp. vegetable oil
2 apples, cored and sliced
1 c. unsweetened pineapple
2 c. cooked rice

1
Partially freeze pork and slice thin.
2
Combine next 4 ingredients and set aside.
3
Combine spices; add pork and toss well.
4
Heat 1 1/2 teaspoons oil in skillet; add pork and brown, stirring constantly.
5
Remove from skillet and reserve drippings in skillet.
6
Add 1 1/2 teaspoons oil and apples to skillet.
7
Stir constantly until apples are browned.
8
Return pork to skillet.
9
Add pineapple tidbits and reserved apple juice mixture.
10
Stir constantly 2 minutes or until sauce thickens.
11
Serve over rice.

688

kcal

Calories

Fat

117

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 lb. lean boneless pork loin, 1/2 c. unsweetened apple juice, 1 Tbsp. low sodium soy sauce, 1 Tbsp. cider vinegar, and more.

Yes, Low-Fat Spiced Pork And Apple Skillet Dinner falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low-Fat Spiced Pork And Apple Skillet Dinner

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