Low-Fat Spiced Pork And Apple Skillet Dinner Recipe

Name: Low-Fat Spiced Pork And Apple Skillet Dinner
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 lb. lean boneless pork loin; 1/2 c. unsweetened apple juice; 1 Tbsp. low sodium soy sauce; 1 Tbsp. cider vinegar; 2 tsp. cornstarch; 1/2 tsp. garlic powder; 1/4 tsp. cinnamon; 1/4 tsp. cloves; 1/8 tsp. nutmeg; 1/8 tsp. pepper; 1 Tbsp. vegetable oil; 2 apples, cored and sliced; 1 c. unsweetened pineapple; 2 c. cooked rice

Servings: persons

1/2 lb. lean boneless pork loin
1/2 c. unsweetened apple juice
1 Tbsp. low sodium soy sauce
1 Tbsp. cider vinegar
2 tsp. cornstarch
1/2 tsp. garlic powder
1/4 tsp. cinnamon
1/4 tsp. cloves
1/8 tsp. nutmeg
1/8 tsp. pepper
1 Tbsp. vegetable oil
2 apples, cored and sliced
1 c. unsweetened pineapple
2 c. cooked rice

1
Partially freeze pork and slice thin.
2
Combine next 4 ingredients and set aside.
3
Combine spices; add pork and toss well.
4
Heat 1 1/2 teaspoons oil in skillet; add pork and brown, stirring constantly.
5
Remove from skillet and reserve drippings in skillet.
6
Add 1 1/2 teaspoons oil and apples to skillet.
7
Stir constantly until apples are browned.
8
Return pork to skillet.
9
Add pineapple tidbits and reserved apple juice mixture.
10
Stir constantly 2 minutes or until sauce thickens.
11
Serve over rice.

688

kcal

Calories

Fat

117

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 lb. lean boneless pork loin, 1/2 c. unsweetened apple juice, 1 Tbsp. low sodium soy sauce, 1 Tbsp. cider vinegar, and more.

Yes, Low-Fat Spiced Pork And Apple Skillet Dinner falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Low-Fat Spiced Pork And Apple Skillet Dinner

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions