How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low-Fat Prune Spice Tea Bread ?

You need 18 ingredients. The key ingredients include: 1-1/4 cup all purpose flour, 1 cup oats ground fine to a flour consistency in your blender, 1/2 t baking soda, 1 t baking powder, and more.

Is Low-Fat Prune Spice Tea Bread suitable as general?

Yes, Low-Fat Prune Spice Tea Bread falls under the General category and is a great choice for this type of meal.

How do I store leftover Low-Fat Prune Spice Tea Bread ?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Low-Fat Prune Spice Tea Bread Recipe

Name: Low-Fat Prune Spice Tea Bread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1-1/4 cup all purpose flour; 1 cup oats ground fine to a flour consistency in your blender; 1/2 t baking soda; 1 t baking powder; 1/2 t salt; 1/2 t ground ginger; 1/4 t allspice; 1 t cinnamon; 1/4 t ground cloves; 1/2 t cardamom; 1/2 t coriander; 1/2 cup dried cranberries; 1 egg + 1 egg white; 1 cup prunes + 1/2 cup orange juice blended to a smooth puree; 1/2 cup plain non-fat yogurt or goat milk yogurt; 1/4 cup low-fat milk or soy milk; 1/4 cup Grade B maple syrup; 2 T walnut or canola oil

Bake this irresistible Low-Fat Prune Spice Tea Bread at home. Made with flour, oats ground, baking soda and baking powder. Easy step-by-step instruction…

This Low-Fat Prune Spice Tea Bread relies on simple, everyday ingredients such as all purpose flour, t baking soda, t baking powder and t salt. It comes together quickly and makes 4 servings, at about 867 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Low-Fat Prune Spice Tea Bread

Tips for the best results

Variations & substitutions

My Personal Notes

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