Low-Fat Oatmeal Muffins Recipe

Name: Low-Fat Oatmeal Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup flour, all-purpose; 1/4 cup bran flakes cereal (natural unprocessed bran); 1/4 teaspoon nutmeg; 1/2 teaspoon cinnamon; 1/2 teaspoon baking soda; 1 tablespoon baking powder; 1 cup oatmeal (any kind); 1 cup applesauce unsweetened; 3/4 cups milk nonfat; 1/2 cup raisins, seedless or any dried fruit, cut in small pieces; 1 each eggs OR 2 egg whites, or 1/4 c egg substitute

Servings: persons

1 cup flour, all-purpose
1/4 cup bran flakes cereal (natural unprocessed bran)
1/4 teaspoon nutmeg
1/2 teaspoon cinnamon
1/2 teaspoon baking soda
1 tablespoon baking powder
1 cup oatmeal (any kind)
1 cup applesauce unsweetened
3/4 cups milk nonfat
1/2 cup raisins, seedless or any dried fruit, cut in small pieces
1 each eggs OR 2 egg whites, or 1/4 c egg substitute

1
Heat oven to 400 degrees and spray a muffin tin with cooking spray.
2
In a bowl, mix first six ingredients and dump out on a paper plate.
3
In the same bowl, mix the remaining ingredients and let sit for 5 minutes.
4
Stir in previously mixed dry ingredients just until completely mixed.
5
Fill muffin cups almost full.
6
Bake for 20 to 22 minutes or until a toothpick inserted in a muffin comes out clean.
7
Remove muffins from pan and cool on a wire rack.

209

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup flour, all-purpose, 1/4 cup bran flakes cereal (natural unprocessed bran), 1/4 teaspoon nutmeg, 1/2 teaspoon cinnamon, and more.

Yes, Low-Fat Oatmeal Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Low-Fat Oatmeal Muffins

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