Low Fat Mushroom And Red Wine Pate Recipe

Name: Low Fat Mushroom And Red Wine Pate
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons oil; 150 ml red wine; 1 finely chopped onion; 1 teaspoon dried herbs; 1 crushed garlic clove; black pepper; 350 g finely chopped button mushrooms; 1 tablespoon chopped fresh parsley; 2 tablespoons low-fat cream cheese; 2 -5 tablespoons balsamic vinegar (add more or less according to personal taste)

Servings: persons

2 teaspoons oil
150 ml red wine
1 finely chopped onion
1 teaspoon dried herbs
1 crushed garlic clove
black pepper
350 g finely chopped button mushrooms
1 tablespoon chopped fresh parsley
2 tablespoons low-fat cream cheese
2 -5 tablespoons balsamic vinegar (add more or less according to personal taste)

1
Heat the oil in a large, deep frying pan and gently cook the onion and garlic until soft.
2
Add the mushrooms, season with black pepper, and cook until they start releasing liquid.
3
Add the wine, dried and fresh herbs and bring to the boil.
4
Reduce the heat and simmer uncovered, stirring occasionally until all the liquid is absorbed.
5
Remove from the heat and chill for at least 30minutes until cold or overnight if preparing in advance.
6
When completely chilled, add balsamic vinegar to taste and beat in the soft cream cheese until evenly mixed.
7
Chill until needed.

125

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 teaspoons oil, 150 ml red wine, 1 finely chopped onion, 1 teaspoon dried herbs, and more.

Yes, Low Fat Mushroom And Red Wine Pate falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Fat Mushroom And Red Wine Pate

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